Lady Jane's Toasted Hemp Seeds w/ Sea Salt are the BEST tasting hemp seeds you will find! The whole hemp seed has been lightly toasted with a touch of sea salt. They're a delicious, crunchy, tasty treat your family will LOVE! Eat right from the bag, or add to yogurt, oatmeal, cereals, salads, trail mix, deserts and baked goods. Along with a complete protein carrying 18 amino acids; these nutrient dense seeds are rich in omegas, iron, magnesium and lots more vitamins and minerals. Outstanding fiber too. Buy some today!