yellow summer squash with hemp hearts

Summer Yellow Squash Delight

Laura Noble
This can be a complete meal or side dish. It's GF and vegetarian. Can easily be converted to vegan. Ingredients• 2 Tbsp Butter• 1 Large White or Spanish Onion Sliced• 3 to 4 Small Yellow Summer Squash and/or Zucchini sliced 1/4 to 1/2 thick• ½ cup fresh grated Parmesan Cheese• 2 to 3 teaspoons Ground Ginger• Ground pepper• 1 Tablespoon GF Soy Sauce•  Approximately ½ to 1 cup Lady Jane...

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chocolate cherry no bake cookies

Jane’s Chocolate THS Cherry No-Bakes

Laura Noble
In separate bowl mix together / set aside: 2 cups Lady Jane Toasted Hemp Seeds w/Sea Salt* 1 cup unsweetened organic coconut 2 cups chopped dried cherries Place in a 3-quart sauce pan: 1 cup organic cane sugar                                                                               1/2 cup coconut oil (or dairy free butter substitute)          1/2 cup organic coconut milk beverage                                            ½ Cups dark cocoa powder (cacao)*  2 tsp vanilla extract 1. Mix together sugar,...

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spaghetti with marinara and hemp hearts

Lady Jane Hemp Heart Spaghetti

Laura Noble
Dietary flexibility - this recipe can be gluten free, vegan, vegetarian Ingredients:• Meatless marinara sauce• Box of angel hair or spaghetti noodles or any gluten free noodles• Lady Jane Hemp Hearts• Cracked Pepper• Fresh Parmesan Cheese (omit for vegan or dairy free)Directions: Cook the noodles, drain them and set aside. While the noodles are cooking, pour the meatless marinara sauce in a medium sauce pan and let it simmer over...

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white bean chili with avocado cilantro and hemp hearts

Superfood White Bean Chili w/ Lady Jane Hemp Hearts

Laura Noble
  I modified this recipe from my friend Gina-B.com. This chili is so flavorful and easy to make! The ingredients are full of powerful cancer fighting antioxidants. Protein to keep up your metabolism; healthy fats to protect your heart; and fiber to keep you full and your digestive tract healthy! Makes about 16 to 18 servings (this freezes well for future meals) When I make any soup, I always make...

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banana crunch muffins made with hemp flour

Banana Crunch Hemp Protein Muffins/Bread

Laura Noble
Excellent for breakfast or coffee break prep time     cook  time      total time8 mins           45  mins          53 mins Ingredients & Directions Preheat oven to 325 In order given, add and stir together, by hand in a 3 to 4 Qt bowl: Mixture is lumpy, but well blended 1 cup organic cane sugar 1 egg 1 stick softened butter (1/2 cup) 4 mashed ripe bananas 1 teaspoon baking...

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skewered banana bites with hemp hearts

Hemp Heart Banana Bites

Laura Noble
  prep time      freezer time        total time5 mins            20 mins                25 mins GF, vegan - our grandson LOVES these! Ingredients • 1 banana cut into 1” bites size slices • ¼ cup peanut butter • ½ cup Lady Jane Hemp Hearts Directions Slice bananas into 1/2 to 1” bite side pieces and place on plate Spread peanut butter onto each banana slice Place Hemp Heart in a small shallow bowl or plate Roll...

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GalaxSeed energy bar mix in oatmeal with maple syrup bottle

GalaxSEED Oatmeal

Laura Noble
Power-up your oatmeal with plant based protein and omegas

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hemp protein smoothie with hempagizer protein powder

EZ Hemp Protein Smoothie by Lady Jane

Laura Noble
This is our Saturday Detroit Eastern Market staple - it keeps us going all day! prep time      cook  time        total time 3 mins           0  mins              3 mins Ingredients Dairy or non-dairy milk beverage, or juice | 12 to 18 oz of your favorite beverage 3 - TBSP of Lady Jane Hemp Hearts 1 to 2 - TBSP of Hempagizer Protein Blast 1 frozen Banana a few drops of Pure Vanilla Extract...

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pumpkin spiced muffins with hempagizer

Pumpkin Spiced Hempagizer Muffins

Laura Noble
prep time     cook  time      total time15 mins          25  mins         40 mins Ingredients & Directions Beat together in a mixing bowl: 2 eggs 1/3 cup buttermilk 1/3 cup melted butter 1 tablespoon molasses (I'm a little heavy handed with the molasses) 1 teaspoon pure vanilla extract 1 cup sugar (I use organic cane sugar) 15oz size canned pumpkin Sift together and ADD to above mixture: 1 cup Hempagizer...

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banana stuffed crepe made from hemp flap jack mix

Stuffed Crepe GF Pancakes Lady Jane Gourmet Seed Co

Laura Noble
These protein rich, gluten free stuffed pancakes are crepe style cakes that are super easy to make. Plus they are a great source of iron, magnesium and more. They'll be a winner with your family! You'll need: 1-package of Lady Jane's Fabulous Flap Jack Mix 1 & 1/2 Cup of Milk 2 eggs 3 or 4 bananas a few handfuls of walnuts natural maple syrup Preheat griddle, lower temperature Mix...

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